WRAP Certified Facilitator Akavar Dylutra – Part 1 of 2
WRAP® works! It has been developed by a group of people who experience mental health and other health and lifestyle challenges. These people learned that they can identify what makes them well, and then use their own Wellness Tools to relieve difficult feelings and maintain wellness and a higher quality of life. The result has been recovery and long-term stability. Your WRAP® program is designed by you in practical, day-to-day terms, and holds the key to getting and staying well. It does not necessarily replace traditional treatments, but can be used as a compliment to any other treatment options you have chosen.
Key elements of WRAP®:
- Wellness Toolbox
- Daily Maintenance Plan
- Identifying Triggers and an Action Plan
- Identifying Early Warning Signs and an Action Plan
- Identifying When Things Are Breaking Down and an Action Plan
- Crisis Planning
- Post Crisis Planning.
Part 2 of the presentation by Facilitator Akavar Dylutra will continue on April 28, 2014 at Hampoton Behavioral Center at 7:00pm.
From I-295, take Exit 45A (Mount Holly). The hospital driveway is on the right immediately after the traffic light for E Park Dr. Check in with the receptionist who will direct you to our meeting.