If you or someone you know has thoughts of death or suicide, call toll-free 800-273-TALK (800-273-8255), the NJ Hopeline 855-654-6735 or 9-1-1 IMMEDIATELY. For any psychiatric emergency in New Jersey call your county crisis center, or go to a hospital emergency room. Other non-emergency sources of help include your medical professionals, clergy, a loved one, or a friend. If not in crisis but need to talk, call New Jersey's Peer Recovery WarmLine at 877-292-5588 (Hours M-F 8 am - 10 pm, Sa-Su 5 pm - 10 pm, holidays 3 pm - 10 pm).
Contact DBSA to get a free literature on Depression and Bipolar Disorder. There is a great deal of information available. Some can be downloaded as well.
DBSA stands for Depression and Bipolar Support Alliance